Past Events
Events List Navigation
Soca Aerobics Fitness Class
Wuk and sweat Soca aerobics is a fitness class based around Soca music and general Soca moves that will build up a sweat and burn fat. The class consists of dance moves that will be taught and drilled in intervals and a HIIT section at the end which I like to call "soca insanity" The aim of the class is to work up a sweat in order to burn fat and build stamina and general fitness levels if attended regularly…
Find out more »
Soca Aerobics Fitness Class
Wuk and sweat Soca aerobics is a fitness class based around Soca music and general Soca moves that will build up a sweat and burn fat. The class consists of dance moves that will be taught and drilled in intervals and a HIIT section at the end which I like to call "soca insanity" The aim of the class is to work up a sweat in order to burn fat and build stamina and general fitness levels if attended regularly…
Find out more »
Soca Aerobics Fitness Class
Wuk and sweat Soca aerobics is a fitness class based around Soca music and general Soca moves that will build up a sweat and burn fat. The class consists of dance moves that will be taught and drilled in intervals and a HIIT section at the end which I like to call "soca insanity" The aim of the class is to work up a sweat in order to burn fat and build stamina and general fitness levels if attended regularly…
Find out more »
